How often should I use the recovery package?

This depends on your training intensity. Some people use it weekly, while others book sessions around events or periods of heavy training.

How long does a rehabilitation programme take?

This depends on your injury and goals. Some programmes last a few weeks, while others may take longer for more complex conditions.

Can working from home make pain worse?

Yes. Poor workstation setup and lack of movement can increase strain on your body if not managed properly.

How often should I have a sports massage?

This depends on your activity levels, recovery needs, and goals. Some people benefit from regular maintenance sessions, while others book treatment when symptoms flare up or during periods of intense training.

How long does knee pain take to recover?

Recovery time depends on the cause and severity, but early treatment and rehabilitation can significantly speed up recovery.

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Corporate Services

Corporate Physiotherapy & Workplace Wellbeing Services

Keeping your team healthy, pain-free and performing at their best.

At Motion, we provide corporate physiotherapy, workplace sports massage, and employee wellbeing services designed to help businesses reduce workplace injuries, improve staff wellbeing, and minimise time lost to musculoskeletal pain.

From office-based teams dealing with posture-related discomfort to physically demanding workplaces where repetitive strain and injuries are common, our team delivers convenient on-site treatment that helps employees feel better and perform better.

By bringing expert care directly into your workplace, we make it easier for your staff to access professional support without disrupting their working day.

Reduce Workplace Absence Caused by Back, Neck & Joint Pain

Musculoskeletal issues remain one of the leading causes of workplace absence across the UK.

Long hours at desks, poor posture, repetitive movements, manual handling, and physically demanding roles can all contribute to:

Lower back pain
Neck pain
Shoulder pain
Repetitive strain injuries
Workplace sports injuries
Poor posture issues
Joint pain and stiffness

Our workplace physiotherapy services help businesses take a proactive approach by identifying problems early and providing treatment before issues become long-term absences.

How we can help you?