Blackpool,Physiotherapy, Injury Rehab, Prevention, and Sports Massage

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Get out of pain. Get back to life.

Pain or injury can stop you doing the things you love. Running. Training. Working. Playing with the kids. Walking the dog. Getting back on the pitch. Or simply getting through the day without pain getting in the way.

At Motion, we help you understand what’s going on and build a plan to get you back to what matters to you.

Over 140 5-star reviews | Read on Google

LET’S START WITH YOU

What would you like help with?

Tell us where you need help and what you want to get back to. You can send the team an enquiry on the next page, with some useful reading along the way.

How we help

Everyday life

Walking the dog, sleeping comfortably, playing with the kids or simply moving without constantly thinking about your pain.

Work

Getting through your working day comfortably, whether you're at a desk, on your feet or doing a physical job.

Exercise

Getting back to the gym, running, classes or whatever you do to keep yourself active.

Sport

From weekend sport to competitive performance, we'll help you work towards getting back to doing what you love.

Life after surgery

Rebuild your movement, strength and confidence following surgery, with a plan based around where you want to get back to.

Feeling like yourself again

Sometimes there isn't a finish line or sporting goal. You just want your body to stop holding you back.

Pain doesn't have to decide what you can and can't do.

When something hurts, it’s easy to start avoiding the things that aggravate it. But the answer isn’t always to stop. With the right understanding, support and plan, we’ll help you work towards doing the things that matter to you again.

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People helped

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5* Reviews

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Years combined experience

Don't just take our word for it.

Over 140 5-star reviews from people we’ve helped across Blackpool and the Fylde Coast.

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Kirsty millard profile picture
Kirsty millard
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After doing a half marathon at the weekend I had booked a sports massage with Megan. I had never had one before. She was so knowledgeable, very thorough and told me what to expect over the next few days. Highly recommend. Thank you Megan!
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Gail Hampton profile picture
Gail Hampton
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Hurt the muscles/tendons on and around my shoulder blade. Thinking it would just mend itself, I left it way too long before going to the clinic. Got an appointment within a week with Megan. Megan is lovely. She assessed my injury and explained it to me. Megan gave me some gentle exercises to do but also massaged my shoulder. It hurt!! But the pain was worth it as after 3 sessions my shoulder feels almost back to normal. I have full movement back and am back in the gym, under instruction this time! At each session we agreed the exercises and the next review date. There was no pressure on me to book again or when to book for. I've now booked again for 4 weeks. But I won't dither about booking straight away should anything happen again. I've learned, I hope. This is the 2nd time this year I've visited Motion Injury Clinic. First time with Laura. Different injury. My go to physiotherapy clinic now.
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Rachel Marquis -Box profile picture
Rachel Marquis -Box
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Laura was an amazing physio and support to my daughter who had sustained an injury doing gymnastics. She listened, took interest, showed empathy and tailored every session to meet her needs. The sessions not only rehabilitated her back to being able to do gymnastics, compete at a high level but they gave her confidence in her own body again which she had lost over time. Wouldn’t hesitate to go back to Laura she was brilliant.
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james Perrin profile picture
james Perrin
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Excellent diagnosis and rehabilitation from a calf tear. Meghan has taken great care during my treatment and has progressively increased the intensity of my recovery exercises - if you are looking for a great physio for injury or sports massage do not hesitate to book an appointment.
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Rachel Adams profile picture
Rachel Adams
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Reece is amazing. Knowledgable and professional. Excellent deep tissue and sports massage. Alleviates my pain.
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Patrick Kelly profile picture
Patrick Kelly
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Warm friendly service with a personnel touch to your recovery needs.
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Fr Donald Carey profile picture
Fr Donald Carey
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The friendly, yet highly professional, care and attention received has been second to none. Staff (Megan) not only listened attentively but identified quickly and accurately my problem, leading to the devising of a suitable exercise regime in order to deal with my symptoms effectively. I have been consulted at each stage to ensure that I understood and agreed with the process. If 6 🌟 stars were available, they would be richly deserved.
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Lisa Newell profile picture
Lisa Newell
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I have been going to Motion Clinic to help with an ankle injury. They offer massage and exercises to help with recovery. Megan has been treating me and has been a massive help in my recovery. She listens and adapts based on the concerns. I would definitely recommend Motion Injury Clinic to someone looking for help with recovery after an injury.
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Trevor Williams profile picture
Trevor Williams
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I had the pleasure of meeting Laura prior to a total knee replacement for some pre Op exercises to strengthen my leg muscles to give me the best chance of recovery afterwards. I considered myself to be quite strong and flexible with being ex military and current emergency services however once Laura assessed me and got hands on, I released I was weaker than I thought and knew I'd made the right decision to do as much physio as I could prior to my TKR. Following my Op my range of movement wasn't great and my body didn't react well to the trauma. I needed a further MUA Op to break the scar tissue. Laura was instrumental in my recovery getting hands on manipulating me which NHS physios don't do. The routine she gave me was completely different and enabled a faster recovery. Each time I had a session with Laura she boosted my confidence with demonstrating my improvements, which I couldn't see. It's been over a year since my Op and I truly believe my experience and recovery would not have been so positive without Laura's expertise and support. I highly recommend Laura as not only is she an amazing physio, she's a lovely caring person who goes above and beyond to ensure success with her clients. Thank you!
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Charlie profile picture
Charlie
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I have previously been to Motion with a back injury I was lost about what to do. I had spoken to physios before Motion, but they didn't help like Motion did; they were honest and genuinely helped with my injury until I was able to train fully and pain-free. Couldn’t recommend them enough.
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Your recovery. Built around you.

It's not just about where it hurts. It's about what it's stopping you from doing.

That’s why we start by listening. We want to understand your pain, how it’s affecting your life and where you want to get back to.

From there, we’ll assess what’s going on, explain it clearly and create a plan around you.

Because your recovery should be about more than treating a painful body part. It should be about getting you back to your life.

We listen first

Before deciding what needs to happen, we take the time to understand what's happening to you and what you want to get back to.

We explain things properly

No unnecessary jargon. We'll help you understand what we think is going on and what your options are.

We make decisions with you

Your care shouldn't be something that's done to you. You'll be involved in the decisions we make throughout your recovery.

We treat the person, not the scan

A diagnosis or scan result is only part of the picture. What matters is how you're feeling, how you're moving and what you're struggling to do.

Everything has a purpose

We don't believe in treatment for treatment's sake. Everything we do should have a reason and help move you towards your goal.

We want you to need us less

The goal isn't endless appointments. It's giving you the knowledge, confidence and ability to get back to doing what matters to you.

Our goal is simple. To help you get back to yours.

Your goal might be running 10K again.

It might be playing football, getting back in the gym or returning to work.

Or it might simply be walking comfortably, sleeping properly or picking up your grandkids without worrying about your back.

Whatever getting back to life looks like for you, that’s where we start.

Corporate

Helping your team stay well at work.

Pain and musculoskeletal problems don’t stop when the working day starts.

Motion works with businesses to give employees access to professional musculoskeletal support, both in the workplace and at our Blackpool clinic.

Advice you can actually use.

Straightforward information from our clinical team to help you better understand pain, injury, recovery and keeping active.