Terms & Conditions

An Initial Assessment lasts approximately 45 minutes, giving us time to understand your symptoms, carry out an appropriate assessment, explain our findings and discuss what happens next.

We’ll tell you.

Sometimes your assessment may suggest that another healthcare professional, further investigation or a different service would be more appropriate.

Some discomfort during rehabilitation doesn’t automatically mean you’re causing damage or making the problem worse.

What is appropriate depends on the injury, your symptoms and the stage of your recovery.

We’ll help you understand what responses we’re comfortable with, what to look out for and when something needs adjusting.

No.

Sports Massage can be used by runners, gym-goers and athletes, but also by people who simply feel sore, stiff or tired from work and everyday life.

Not necessarily.

Depending on the problem, completely stopping everything may not be required.

We can help you understand what you can continue doing, what may need temporarily adapting and how to gradually build back towards your normal activity.